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Marinate for at least 1 hour in water, Nama Shoyu and olive oil. Stir well so all mushroom pieces get a bit wet, then set for at least 1 hour. Later, rinse and drain walnuts and sunflower seeds. The goal here is to match the look and feel of meat, so aim for little chunks. Chop olives, green bell pepper and green onions. Fold in marinated mushrooms. Set aside. In a heavy-duty blender, blend tomatoes into liquid form. Add remaining sauce ingredients.

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Allocate via e-mail Your brain and your body can often feel like they're operating on two different wavelengths: at time, your body tells you to abide a nap when your brain knows you've still got work to accomplish, or your belly just screams designed for a candy bar when your common sense definitely knows better. However, when it comes to your mood, your cooking choices and your feelings go hand-in-hand more often than you might assume. While a greasy plate of fries or sugary snack may temporarily assuage a bad mood, long-term happiness is rarely doled out at a drive-thru. Fortunately, there are plenty of foods with proven mood-boosting benefits that be able to help you get happier and healthier with every bite. Here are 50 foods that make you happy after that boost your overall mood. And en route for make sure you're staying as beneficial as possible, be sure to aim out any of these 21 Finest Healthy Cooking Hacks of All Age.

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