How to pull an all-nighter if you have to November 17, How to pull an all-nighter if you have to Tammie TeoUBC alumna and former Wellness Peer Share this post Copy link Since I was young, I've been hearing, Get 8 hours of sleep every night, from my mother and doctors. Truthfully, it is one of the most important things we can do if we want to get the most out of every course we take. Other things are equally as important, if not more important, and they can help us stay grounded and sane during the madness of assignments and exams. These things include friendships, volunteerism, and time with family. But, these things don't come effortlessly—they require a lot of time. And, along with our coursework, these responsibilities can make it hard to get the ideal number of hours of sleep every night. So, as the term progresses and final papers and exams get closer, you might end up finding yourself with no choice but to pull an all-nighter or two. I'm not advocating it by any means— sleep is important and regularly depriving yourself of it can cause many problems with learning, memory, and mood.
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Of course I know, I wanted en route for counter. That was all changing all the rage the drafty hallway at the diminutive university 45 minutes from my birthplace. I was dropping out. Everyone did, right? But what awaited me arrange campus was not reinvention.
Acquire help now The best years of your life It's something we've altogether heard: your time at university bidding be the best years of your life. This may be true designed for some people, but chances are you will go through some difficult times while at university, just like you might at any other time after big changes are happening in your life. You might feel under anxiety to make friends, decide who en route for live with and meet course deadlines. On top of that, it capacity seem like everyone else is coping fine and having the time of their lives. However you feel is valid, but it is important en route for remember that almost everyone struggles along with life at university at some advantage. So, if university life is assembly you feel overwhelmed, anxious and dejected, you are not alone, and things can get better.
