Treating menopause symptoms: What's right for me? Larissa's story Larissa is She's excited to be starting a new phase of her life as her children leave home and she has more spare time for her other interests. She's looking forward to traveling and taking a pottery class. But recent health changes have been getting in the way of her plans. Larissa has been having irregular menstrual periods for the past few months. Now, she's having hot flashes and trouble sleeping. The hot flashes, which cause her body and face to heat up quickly and uncomfortably, are waking her up several times a night.
At the same time as a survivor of domestic violence, Ida escaped her abusive marriage and the East Coast to start a additional life in California with her two young children. Noticing that many erstwhile Californians were physically active, Ida began exercising as a way not barely to cope with her struggles, although to set an example for her children. After a few weeks, erstwhile people noticed my body changing ahead of I did. When Ida turned 57, she entered her first bodybuilding antagonism. Now 68, in addition to body a bestselling author, life coach, after that television host, she is the brilliant idea of eight national bodybuilding and amount championships and the holder of two Guinness World Records in fitness.
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