I first suspected my sex life wasn't as normal as it should be when my partner asked me one morning, So, you really don't remember anything about last night? As far as I was concerned, I'd been dead to the world. Then she told me I'd tried to initiate sex while I was fast asleep. I was shocked — after all, you're usually far from sleepy when you're hoping for sex. I hoped it was a one-off — and so did my partner. The last thing she wanted, understandably, were advances from someone who wasn't aware of who she was, let alone what he was doing. I was amazed to discover I could be that uninhibited while being fast asleep.
Be asleep walking, sleep talking, and even be asleep driving are all types of be asleep disorders you may have heard of before. You may have even knowledgeable one or more yourself. One be asleep disorder you might not be at the same time as familiar with is sleep sex, before sexsomnia. Sexsomnia, like sleepwalking , is a type of parasomnia. Parasomnia is the result of your brain body caught between sleep stages. These behaviors range from masturbation to sexual association.
Sexsomnia is recognised as a rare be asleep disorder in which a person engages in sexual activity during their be asleep. Several parasomnias occur during our brisk eye movement REM sleep, a able example being sleep paralysis. As along with other parasomnias, sexsomniacs do not bear in mind the acts that they perform although they are asleep. Sexsomnia can co-occur alongside other sleep disorders such at the same time as sleepwalking, sleep apnoea, night terrors after that bedwetting. It may be triggered by:. Treatments that improve the quality of sleep may help to reduce the incidence of events. When your be asleep improves, it can also reduce levels of stress, anxiety and depression. Sexsomnia, by its very nature, can allow a profound impact on both the person with the condition and their partners.
