50 Ways to Spoil Your Man

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Sorry about that. The best thing you can do for yourself after a bike crashhe says, is to take your time getting up and moving around. Can you look up, down, left and right without any pain? Basic First Aid: Before anything else—even before you get up—check your body. Can you feel all of your limbs, are all bones still under your skin, and is there a lot of blood? Ross says that if you can lift your bike without major pain, your upper body is fine, and if you can walk, you can probably pedal out of the woods. If your body is okay—just bruised or slightly banged up —you can move on to assessing your bike. When Scott Kelly, who has been a head mechanic for pro cycling teams, is working the pit at a race and a rider comes running in with a banged-up bike, he looks for a few key things: Wheels: Typically, the wheels take the brunt of the crash, and incur the easiest problems to diagnose. Components: Kelly always checks the position of the brake levers and shifters on any bike after a crash.

Around are many ways to express your appreciation for bae, either by verbalizing it with words or showing it through your actions. But the accuracy is, there are so many budget-friendly ways to make your boo air loved and cared for. The finest way to figure out how en route for spoil them is to first be concerned about their love language. Knowing how your partner experiences love will ensure so as to your particular gesture is well arrive. Or, if their love language is acts of service, then packing them lunch during a stressful week could go a long way.

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