Visit our Linkedin page Strategies for Staying Sexual After Menopause When was the last time you heard a joke suggesting that sex invariably goes ever downhill or totally crashes after menopause? Like yesterday? This concept was boldly reaffirmed — without reference to reliable research — at a conference on menopause held by the National Institutes of Health in ! So, if you ask your doctor about sex after menopause, she or he will likely agree that the outlook is gloomy. Vaginal Dryness By far the most common sexual problem that women report in their post-reproductive years is dyspareunia — pain or discomfort during or after intercourse or insertion of fingers or sex toys into the vagina. All of these can make intercourse uncomfortable or even intolerable. Solutions: Many women and sex therapists report the reality of the use-it-or-lose-it factor: regular sex, either with a partner, through masturbation, or a combination of the two, definitely helps keep vaginal tissues more supple and moist. Liberal use of a water-soluble lubricant is often enough to make intercourse more comfortable. You may need to work up to it.
Women vary in how much lubrication they produce and the amount of lubrication desired for pleasurable sexual activity — this variation is totally normal. Lubricants can be purchased online or by drugstores, many supermarkets, and sex-toy shops. Photo: Sydney Daoust cc When it comes to choosing a lubricant, be concerned about two things: your comfort and your safety. Comfort refers to your pleasure; the amount and staying power of the lubricant can make a alteration in how good the sexual action feels, and whether the lubricant irritates your genitals. Safety refers to your health; oil-based lubricants cannot be old with latex condoms, as they be able to destroy the latex and cause condom failure. Water-Based Lubricants — Water-Based Lubricants with Glycerin The most commonly sold lubricants are water-based with synthetic glycerin, which produces a slightly sweet bite. Most flavored lubricants and warming lubricants contain glycerin. When water-based lubes advantage to dry, it is best en route for add water or saliva rather than just adding more lube, as the water makes it slippery again.
Is she a nymphomaniac? Filmmaker Lars von Trier is reigniting debate on the subject with his controversial new big screen, Nymphomaniac. The story of a self-diagnosed nymphomaniac who recounts her erotic experiences, the film consists of four hours of explicit sex. Publicity posters describe the naked A-list cast in orgasmic release, ensuring controversy prior to its Christmas Day release in Copenhagen. This controversy is bad for women. Leeches, borax and bed rest Descriptions of nymphomania first appeared in the s. The male version of the analysis, satyriasis, was rarely applied; it was hard to imagine men wanting also much sex. But the powerful sexuality of the nymphomaniac posed a danger to civilisation.