You also know that sports are a fun way to socialize and meet people. But you might not know why it's so important to get a sports physical at the beginning of your sports season. What Is a Sports Physical? In the sports medicine field, the sports physical exam is known as a preparticipation physical examination PPE. The exam helps determine whether it's safe for you to participate in a certain sport. Most states actually require that kids and teens have a sports physical before they can start a new sport or begin a new competitive season. But even if a sports physical isn't required, doctors still highly recommend getting one. The two main parts to a sports physical are the medical history and the physical exam. If possible, ask both parents about family medical history.
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